Dental hygiene for a confident smile
Trust our dental hygienists in Cardiff to keep your smile in optimal condition. They are the first line of defence against gum disease, bleeding gums, and tooth decay, making them essential for maintaining excellent oral hygiene.


Optimise your oral health
Our services go far beyond just a scale and polish - although we do that too! Our dental hygienist is dedicated to preventing gum disease and tooth decay by working with you to control plaque build-up. Research shows that poor dental health can have a significant impact on your general health and wellbeing. Looking after your oral health can help prevent conditions such as diabetes, heart disease and strokes from occurring.
Our goal is to ensure you achieve optimal oral health, and we recommend regular visits to Thornhill Dental Centre to keep your teeth and gums strong and healthy for life.

Our dental hygienists are licensed professionals focused on keeping your mouth healthy and preventing oral diseases.



Dental hygiene frequently asked questions
Will seeing a dental hygienist help prevent bad breath?
Yes, seeing a dental hygienist can help fight bad breath. Our dental hygienist will thoroughly clean your teeth and gums, removing plaque and tartar build-up, which are common causes of bad breath. They can also provide personalised advice on maintaining good oral hygiene at home, further helping to prevent bad breath.
Can a dental hygienist assist with preventing and treating gum disease?
Yes, our dental hygienist can help with both the prevention and treatment of gum disease. They are trained to identify early signs of gum disease and provide professional cleaning to remove plaque and tartar that contribute to gum issues. They also offer guidance on effective oral hygiene practices and personalised care plans to help prevent gum disease from developing or progressing.
How can I prevent cavities with the help of a dental hygienist?
Regular dental hygiene appointments at Thornhill Dental Centre are essential. Our hygienist will give your teeth a thorough cleaning to get rid of plaque and tartar, apply fluoride treatments to make your teeth stronger, and provide tips on brushing, flossing, and making food choices that help prevent cavities.
How can I tell if I’m brushing my teeth effectively?
Your dental hygienist can check how you're brushing and give you tips to improve. Look for clean, smooth teeth and healthy gums as signs that you're brushing well. If you have any questions or concerns, your hygienist is here to offer personalised advice and show you the best brushing techniques.
Will seeing a dental hygienist help prevent bad breath?
Yes, seeing a dental hygienist can help fight bad breath. Our dental hygienist will thoroughly clean your teeth and gums, removing plaque and tartar build-up, which are common causes of bad breath. They can also provide personalised advice on maintaining good oral hygiene at home, further helping to prevent bad breath.
Can a dental hygienist assist with preventing and treating gum disease?
Yes, our dental hygienist can help with both the prevention and treatment of gum disease. They are trained to identify early signs of gum disease and provide professional cleaning to remove plaque and tartar that contribute to gum issues. They also offer guidance on effective oral hygiene practices and personalised care plans to help prevent gum disease from developing or progressing.
How can I prevent cavities with the help of a dental hygienist?
Regular dental hygiene appointments at Thornhill Dental Centre are essential. Our hygienist will give your teeth a thorough cleaning to get rid of plaque and tartar, apply fluoride treatments to make your teeth stronger, and provide tips on brushing, flossing, and making food choices that help prevent cavities.
How can I tell if I’m brushing my teeth effectively?
Your dental hygienist can check how you're brushing and give you tips to improve. Look for clean, smooth teeth and healthy gums as signs that you're brushing well. If you have any questions or concerns, your hygienist is here to offer personalised advice and show you the best brushing techniques.
Book an appointment
Ready to book your dental hygiene appointment? Contact Thornhill Dental Centre today.
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